Personal growth can come in many ways, including confronting, learning from, and letting go of the past. Sounds like what you may be in the middle of, only you know. I know when my mind - as empty as it may seem - starts to feel too busy, I use meditations by Jon Kabat-Zinn. You can download them from his site. He also has good books as well. Finally, I, too, like all your space teachings. Keep on keepin' on. Here Zinn's link https://jonkabat-zinn.com/
Sounds to me at least like you're starting to write your way out of it all. Keep going, I love your writing.
And I did love all of the space stuff.
Personal growth can come in many ways, including confronting, learning from, and letting go of the past. Sounds like what you may be in the middle of, only you know. I know when my mind - as empty as it may seem - starts to feel too busy, I use meditations by Jon Kabat-Zinn. You can download them from his site. He also has good books as well. Finally, I, too, like all your space teachings. Keep on keepin' on. Here Zinn's link https://jonkabat-zinn.com/